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Tips To Follow While Preparing For Adventure Trekking Expedition in Nepal

2023-01-07 Bodha Raj Bhandari

Do you have a great desire to participate in the adventure and thrilling activities? Well, back your bag and travel to Nepal because it is the best destination to enjoy all kinds of the adventure activities. It includes bungee jumping, hiking, trekking, and much more. If you decide to go for the Ama Dablam Expedition, then it is necessary to follow certain things. We have mentioned essential tips to follow below to enjoy adventure trekking expedition.

Start walking to begin training

Once you decided to go for trekking, you should start walking firstly because it helps you to get enough stamina to travel for a long distance. The best way to prepare for trekking is taking a long walk. This is why we advice people to walk a small distance every day to improve their stamina and enjoy the Himlung Himal Expedition greatly.

Take stairs whenever possible

Stamina and energy is extremely important to enjoy the whole expedition so that instead of taking life, use the stairs. Climbing the stairs is the right way to build up calves and quads. It also gives boost to your body muscles and stamina. Change your lifestyle of taking lift and escalator whenever possible.

Try to walk in all climatic conditions

If you choose the challenging Manaslu Expedition, then you need to confront several harsh weather conditions. Therefore, you should have prior experience in sustaining in different climatic conditions. This is the major reasons to include the training session in all weather conditions without taking break. One cannot predict the weather condition in the trekking trail. You must prepare yourself to face all the conditions so that you can move forward and complete your trip with satisfaction.

Pack up the bag with essentials

Do not forget the fact that you need to carry all the essentials and equipments throughout the expedition. Take enough time and prepare a list of items, which you require surely to ensure trouble free travel. For example, your bag should contain all weatherproof clothes, first aid kit, water bottle, torch, map, and trekking permit. Avoid taking unnecessary electronic items and books because it increases the bag weight and makes you confront issues when walking a long distance.


If possible, you can get suggestion from the people who have indulged in Nepal expedition and follow their instructions to enjoy your trip without any compromise.